WHAT ARE BROWN TOP MILLETS
Browntop millet known as pala pul in Tamil, Kannada (Korale) and Telugu (Andakorra) is an all climate grass and grows mostly in Andhra Pradesh and Karnataka. It used to grow wild and was eaten by omnivorous wildlife and jungle dwellers. Now it is one of the rarest millets found.
BENIFITS OF BROWN TOP MILLETS
- Helps in Weight Loss
- Reduces Sugar Levels in Blood
- Reduced High Blood Pressure
- Gluten-Free
- Helps in Reducing Cholesterol
- Lower Risk of Coronary Diseases
NUTRIONAL COMPOSITIOIN
Name | Value in gms |
---|---|
Carbohydrates | 60.9g |
Protien | 9.7g |
Fat | 5.2g |
Iron | 9.3g |
Energy | 329kcal |
Calcium | 17g |
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