Mustard Oil

(1 customer review)

147.00285.00

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Description

USES OF MUSTARD OIL

Mustard Oil is obtained from grinding the mustard seeds and extracting its volatile oil using steam distillation process. Mustard oil has a strong pungent flavor with a hint of bitter taste. It can be used to cook a variety of dishes ranging from sweet to spicy dishes. Mustard oils comes with a wide range of uses in cosmetic, medicinal and culinary industries. It contains monounsaturated fatty acids that promotes heart health by reducing the accumulation of bad cholesterols. Mustard oil is rich in omega-3 fatty acids and alpha-linoleic acids. It greatly reduces the inflammatory process and oxidative stress. It is also used to treat respiratory discomforts.

BENIFITS OF MUSTARD OIL

  • Improves Heart Health
  • Treats cold Symptoms
  • Works as Pain Reliever
  • Give Strong Hair
  • Reduces the inflammation

NUTRIONAL COMPOSITIOIN

Name Value in gms
Carbohydrates 60.9g
Protien 9.7g
Fat 5.2g
Iron 9.3g
Energy 329kcal
Calcium 17g
Reviews (1)

1 review for Mustard Oil

5 Star

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Reviewed by 01 customer(s)

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    Subbu

    Have been using this in my home regularly for pickles.
    Recommended one

    July 4, 2021

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