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Soaked & Dried Red Jowar Millets Flour

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Description

WHAT ARE RED JOWAR'S

The Red Sorghum is high in insoluble fiber with relatively small amounts of soluble fiber. The protein and starch components of grain sorghum are more slowly digested than other cereals and slow the rate of digestion for products made from red Sorghum. Slower rates of digestibility are beneficial for diabetics.

BENIFITS OF RED JOWAR

  • Low in Glycemic Index
  • Slow Digesting Carbs
  • Helps in Controlling Blood Sugar Levels
  • Rich in Magnesium
  • Vitamin B3
  • Lowers Cholesterol
  • Helps in Weight Loss

NUTRIONAL COMPOSITIOIN

Name Value in gms
Carbohydrates 60.9g
Protien 9.7g
Fat 5.2g
Iron 9.3g
Energy 329kcal
Calcium 17g
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