Soaked & Dried Jowar Millets Flour

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Description

WHAT ARE WHITE JOWAR

Jowar is gluten-free and protein-rich millet with dense health benefits. It can be consumed as a whole cereal or ground into flour with fine texture. They are rich in essential nutrients such as iron, calcium, and potassium and phosphorous which fortifies the bones, strengthen the immunity and keeps the disease away. It has notable amounts of vitamins such as thiamine, niacin, folate and riboflavin that boost the metabolic activities of vital organs. White Jowar is rich source of carbohydrates and is a wonder ingredient in weight loss diet. It also burns the bad low density cholesterol thereby aiding a healthy functioning of heart. 

BENIFITS OF JOWAR

  • Low in Glycemic Index
  • Slow Digesting Carbs
  • Helps in Controlling Blood Sugar Levels
  • Rich in Magnesium
  • Vitamin B3
  • Lowers Cholesterol
  • Helps in Weight Loss

NUTRIONAL COMPOSITIOIN

Name Value in gms
Carbohydrates 60.9g
Protien 9.7g
Fat 5.2g
Iron 9.3g
Energy 329kcal
Calcium 17g
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