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Soaked & Dried Finger Millets Flour

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Description

WHAT ARE FINGER MILLETS

Finger millet, the energy-yielding nutrient is full of calcium, potassium and unsaturated fat. Finger Millets resembles more of a mustard seed in appearance. It is a wonder grain for weight lossFinger Millets is rich in calcium and has high fiber content that aids in strengthening of bones and effective digestion. It is considered as the best aid for people suffering from diabetes as it has very low glycemic index. It is also a common baby food in south India. Babies that are 28 days old are fed Finger Millets porridge and this helps in easy digestion and boosts the body metabolism. This will help strengthen the baby’s bones by providing high calcium and iron to the body. Finger Millets helps in effective circulation of blood and protects vital organs. 

BENIFITS OF FINGER MILLETS

  • Good Source of Calcium
  • Controls Sugar Levels
  • Helps in Skin Ageing
  • Helps in Weight Loss

NUTRIONAL COMPOSITIOIN

Name Value in gms
Carbohydrates 60.9g
Protien 9.7g
Fat 5.2g
Iron 9.3g
Energy 329kcal
Calcium 17g
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