USE OF COCONUT OIL
Cold Pressed Coconut Oil is extracted from the kernel of mature of coconut. It is extracted from high quality dried coconuts which are otherwise known as copras without applying high heat or chemicals, and is also called as ‘’Copra Oil’’. It is widely marked as a super food with multiple purposes. They have higher concentrations of fatty acids that leaves a positive healthful impacts by boosting fat loss, heart health and brain function. They have antimicrobial effects and when coconut oil gets digested they form a substance called monolaurin which has the ability to kill harmful pathogens such as bacteria, viruses and fungi. It can also be applied outwards on skin and hair beyond using it for cooking purposes.
BENIFITS OF COCONUT OIL
- Reduces Bad Cholesterol
- Controls Good Cholesterol
- Good For Heart
- Helps in Weight Loss
- Protects Hair & Skin
NUTRIONAL COMPOSITIOIN
Nutrients | Value in gms |
---|---|
Carbohydrates | 60.9g |
Protien | 9.7g |
Fat | 87g |
Iron | 9.3g |
Energy | 123kcal |
Calcium | 17g |
Leave feedback about this