WHAT ARE LITTLE MILLETS
Little Millet is a traditional crop in India which is widely famous among people who are health conscious as these tiny grains are packed with a great number of nutritious substances. Little Millets are gluten-free, non-acid-forming, and a perfect addition to the diet of people who do yoga, workouts, cardio, etc. Little millet is a nutritional powerhouse of good source of protein, fiber ,B vitamins, iron, zinc and magnesium. As Chemotherapy and radiation therapy can be exhausting and your body needs power to go through each treatment, these little millets are cancer fighting millets.
BENIFITS OF LITTLE MILLETS
- Low in Glycemic Index
- Slow Digesting Carbs
- Helps in Controlling Blood Sugar Levels
- Rich in Magnesium
- Vitamin B3
- Lowers Cholesterol
- Helps in Weight Loss
NUTRIONAL COMPOSITIOIN
| Name | Value in gms |
|---|---|
| Carbohydrates | 60.9g |
| Protien | 9.7g |
| Fat | 5.2g |
| Iron | 9.3g |
| Energy | 329kcal |
| Calcium | 17g |
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