WHAT ARE FOXTAIL MILLETS
Foxtail Millet is a tiny seed with subtle yellow skin resembling the yellow mustard seeds. It serves as a best healthy replacement for normal rice and gets digested easily. Its rich in vitamin B12 and aids in maintaining healthy heart and smooth functioning of nerves. It is greatly advisable kids and people who suffer nervous weakness, diabetes and those who have burning sensation all over the body. It is more fibrous and contains high mineral content comparative to rice. It supports developing a steady mental perspective as it is rich in the Morale Vitamin, Vitamin B1. They greatly boost concentration and memory power.Â
BENIFITS OF FOXTAIL MILLETS
- Helps in Muscle & Bone Strength
- Good for Heart
- Helps in Controlling Blood Sugar Levels
- Rich in Magnesium
- Vitamin B3 & B12
- Best for Proper Digestion
- Lowers Bad Cholesterol
- Helps in Weight Loss
NUTRIONAL COMPOSITIOIN
Nutrients | Value in gms |
---|---|
Carbohydrates | 6.9g |
Protien | 11g |
Fat | 4g |
Iron | 9.3g |
Energy | 353kcal |
Calcium | 17g |
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